Wednesday, June 25, 2008

Blueberry Facts

I just really want to share about blueberries and its health benefits.

According to research currently underway at the USDA Human Nutrition Research Center on Aging at Tufts University, blueberries top the list of some 40 fruits, juices, and vegetable in their antioxidant activity. Concord grape juice is next on the list with about two thirds of the antioxidant activity of blueberries followed by strawberries, kale, and spinach.

To continue the facts click here.


Anonymous said...

nice berries....