* Pamper someone with skincare products.
*Find some colorful and fragrant candles.
*Reward someone with a relaxing music CD.
*Spoil your friend with a gift certificate for a message.
*Prepay for a consultation with a registered dietitian for a nutrition makeover in the new year.
*Buy a book on health, such as The China Study, The Okinawa program or Eat To Live.
*Choose a colorful cookbook that shows how to use more whole foods. Or purchase several inexpensive titles, which you can bundle.
*Surprise someone with a subscription to an inspiring magazine that includes healthy recipe options.
*Rent a purified water cooler for a year. Or buy one.
*Gift wrap a food and exercise diary software program such as Calorie King Nutrition and Exercise Manager.
1 notes:
I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Sarah
http://www.thetreadmillguide.com
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