Saturday, May 31, 2008

Ideas For Healthy Takeouts

I read this one in a magazine and i want to share it to you. I also usually likes takeouts.

***Grilled or toasted Turkish or focaccia bread sandwiches with marinated vegetables and reduced fat cheese.
***Burritos, with beans, lettuce, tomatoes, and a little cheese (skip the sour cream!)
***Whole wheat or whole grains rolls with fillings such as lettuce, egg, char grilled vegetables, and avocado or hummus instead of margarine or butter.
***Order freshly squeezed juices or fruit smoothies as an alternative to soft drinks and thick shakes.
***Stir-fried vegetables with a serving of steamed rice.
***Tubs of freshly prepared rice and beans or a fruit salad.
***Try frozen yogurt or low-fat yogurt mixed with fresh fruits.

Source: Sanitarium Nutrition Education Service

HAPPY WEEKEND...EAT HEALTHY, LIVE BETTER....

Friday, May 30, 2008

Words of wisdom

“Do not remember the former things, nor consider the things of the old. Behold, I will do a new thing.” ~ Isaiah 43:18-19 NKJV

Let us consider this day a new beginning. Consider it a fresh start, a renewed opportunity to serve our Creator with willing hands and a loving heart. Let us ask God to renew our sense of purpose as he guides our steps. Today is a glorious opportunity to serve our Father in heaven. Seize that opportunity while we can; tomorrow my indeed be too late.

“No matter how badly we have failed, we can always get up and begin again. Our God is the God of new beginnings” ~ Warren Wiersbe

Wednesday, May 28, 2008

Making Healthy Choices At A Cafe Or Restaurant

I just finish reading about healthy choices of food when we went to a restaurant or cafe. Will i want also to share it to you. This is came from Sanitarium Nutrition Education Service.

*Look for dishes that are steamed, grilled, stir-fried, or baked
*Choose dishes based on rice or pasta and plenty of vegetables
*Choose dishes that are not fried or battered and avoid dishes that are served with creamy sauces
*Order salads with low-fat dressings or request that the dressing be served on the side
*Fresh fruit is great for dessert or alternatively you could select fruit sorbet instead of ice cream
*Ask for ice water or mineral water in preference of soft drinks.

Hope you like this healthy tips...Have a nice day.

Monday, May 26, 2008

Daddy's Corner

This tag is came from Abelle and thanks a lot for this.


{Start Copy Here}

Started by Mitchteryosa
Rules:
1) Copy from {Start Copy Here} to {End Copy Here}.
2) Blog Brag about your husband - yes, the father of your child/ren. As I’ve said singles may also join by bragging about their own fathers, or even grandfathers. It doesn’t matter! Of course, Daddy bloggers themselves may also join, but you have to blog about your fathers and not about yourselves, deal? Okay. Good.
3) Add your blog in the master list below linking to the post that you just made. Or if you wish, do it as how I’ve done it in my other blog by adding a new page.
4) Leave your comment here and don’t forget to leave your link so you can be added on the masterlist. Yup. Here. Thanks!
5) Let’s not forget Peppermint Creative for the corner border I used for the badge.
Masterlist
  1. When Silence Speaks
  2. Everything About Deye
  3. Etc Atbp
  4. Pinay Mommy Online
  5. Coffee Cup Princess
  6. Pinaymama’s Dairy
  7. A Mother of Yesterday, Today & Tomorrow,
  8. Everything that has Breathe Praise the Lord,
  9. Kate Ashley,
  10. Top Form Secrets
  11. Marilyn
  12. Anything and Everything in Between
  13. Can of Thoughts
  14. Only in Silence
  15. A Message From My Heart
  16. Add yours.....

{End Copy Here}

I forgot to blog about my hubby. Hubby is a nice guy and very helpful. Every time he hears my family have problems he will send help financial. He always help my family even i did not tell him to do so. Even is not a relative my hubby is always helping. He sponsored a child from other countries and some already graduated in college. When i was in the college he was the one who sent money for my tuition and other school fees of course included the personal needs. Summary hubby i s a wonderful, loving, caring, understanding, very generous husband i ever have. I love him much more than i can say.

I will pass this to the following: Joan, Chinny, Gerthy, Jana, Joy, Maricel, Rosemarie, and Melissa. Take your time guys.


Sunday, May 25, 2008

Food for thought

Keep your wants, your joys, your sorrows, your cares, and your fears before God. You cannot burden Him; u cannot weary Him. He who numbers the hairs of your head is not indifferent to the wants of is children. "The Lord is very pitiful, & of tender mercy." James 5:11.

His heart of love is touched by our sorrows. Take to Him everything that perplexes the mind. Nothing is too great for Him to bear for He holds up the world & rules over all the affairs the universe. SC p.96

May God bless us always....
 
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